Via Youtube user m11a1
Beautiful Tae Kwon Do Sparring. Sorry about the video quality.
The thing that gets me about Tae Kwon Do is the absolute control over the body… practitioners can glide and fly across the ground and throwing out multiple kicks in such a flowing swift and powerful way. They can glide in and out of range in an instant since they’re so light on their feet, making them hard to get ahold of. This is my foundation art and it explains a lot about the way I move after 10 years of training.